Sunday, April 29, 2007

bring on the marathon...

morgan and i ran our 20-mile training run yesterday and we seriously kicked trash. it was really a great run. i'm a little sore today in my quads, but i'm feeling really great on the whole. so, i guess we're ready to run a marathon! now we get to taper for the next three weeks, gradually going down in our mileage. oh yeah, nice and easy. :)

5 comments:

Nate, Morgan and Asher said...

yeah, my quads are DEFINATELY feeling it as well. I got on the Ogden marathon site tonight, and was looking at the discussion page, and people were asking about downhill running, and they all said that the quads are what kills after downhill. So I guess that's why ours are so sore. But that just means they will be better prepared for Ogden!

hooray for tapering!!

Jessica said...

Way to go. I really can't imagine running that much. Good for you.

ben and whitney shafer family said...

thanks jessica!

McPhie Family said...

You girls are awesome! And I love your skirts! I'm so jealous that you have each other to run with.

Scott and Katie said...

Good work ladies! I'm so impressed!